Summer is just around the corner, and it's the perfect time to get outside and enjoy the best weather of the year. Whether you're planning to hit the courts, tracks, fields, parks, or sidewalks, there's no better season to get active and enjoy the outdoors. Our "Get Your Summer Ready Body Guide" will help you get in shape faster and make the most of this summer.
Why You Need the Summer Body Ready Guide:
Summer offers the ideal conditions for outdoor workouts, and the vibe is energetic. Everyone wants to be out and about, which means they want to be recognised. Another thing the season comes with is the warmth and longer days that provide more opportunities to exercise and enjoy nature. It's time to put away those indoor workouts and go for a hike, climb, swim, and play with your friends by the park or court. This also means that your wardrobe will look different; you’ll likely be rocking something different than the other months of the year. Maybe you’re showing off your gains in a tight fit, or you’re taking some rest and chilling on a beach somewhere in your most comfortable outfit. Whether you have easy access to a beach or pool, it's about to be hot and summer time, baby!
Customised For You
Today, I want to help you define your own concept of a "fit, sexy summer body" so this summer will feel different in the most positive way.
By this time, I'm sure you're probably thinking more about your body than any other time of the year. I know most people focus so much on the new year's resolution to push them to make changes, and you may be thinking of beach body rhetoric and summer shred workout plans shared by friends and society all over their statuses on various social media sources.
Redefine Your Summer Body:
Let’s start by understanding yourself. Think more about how your body feels rather than fitting into a predetermined standard of a summer body and outfits. It’s great to aim for the physique you’ve been wishing for, but how about rethinking your focus? Prioritize your time and effort on workouts and outdoor activities that help you move better and feel better doing whatever you want to do. If summer is all about fun, your workouts should also be focused on having a good time while you sweat.
I've designed a few routines that will help you reach your goals by keeping you moving and having fun while working towards your muscle and fitness goals in the most effective methods.
Please get in touch with me so that I may do more to curate and tailor it to your skills and lifestyle. While some of these programmes will require full gym equipment, others can be completed with only the basic equipment—which you most likely already have at home—or with just your body weight.
Want a detailed plan before starting? Don't forget to check out our upcoming newsletter. I have put up a four-week summer feel-me body workout is devised by me using a step-by-step easy approach that develops full-body strength.
Enough, Lets go sweat!
Quotes
“If you don’t find the time, if you don’t do the work, you don’t get the results.” – Arnold Schwarzenegger
"The only bad workout is the one that didn’t happen.” – Unknown
"Strength doesn’t come from what you can do; it comes from overcoming the things you once thought you couldn’t.” – Rikki Rogers