Build the Right System to Grow Your Desired Body, Part 2
How a 30-Minute Workout Can Be Enough to Get You Results.
Hi there,
I know you have been waiting I hope this post finds you motivated and ready to embark on your fitness journey with renewed determination. In our last newsletter, we delved into the importance of habits and consistency as the cornerstones for building a strong, healthy body. Today, I'm excited to unveil the next phase of our discussion—the creation of customized fitness programs tailored to your unique needs and goals.
It's about results. Quick outcomes. The ones you wish for as your new year's resolution results. And before you dress for your wedding, And when summer is next week.
Also, I promised to share in detail and give you the foundation for creating a customised system no matter your fitness goals, tight schedules, weaknesses, or fears, so that you can start building the body and mind you deserve.
Every time I am in the gym or somewhere, I usually get people asking me, "Hey, I want to workout. How can I start? and others will be like, "I want to go back to the gym. So I have decided to use my system to create two programmemes, namely “I want to workout beginner's guide” and “Go back to the gym—reignite programme."
Introducing Two Tailored Programs
"I Want to Workout" Beginner Guide: Designed for those who are new to fitness or looking to kickstart their journey, this program provides a comprehensive roadmap for beginners. From understanding basic exercise techniques to crafting a sustainable workout routine, this guide is your go-to resource for laying a solid foundation for long-term success.
"Go Back to the Gym - Reignite Program": For individuals who may have taken a hiatus from their fitness routine or are looking to rekindle their passion for exercise, this program offers a structured approach to getting back on track. Whether you've been away from the gym for weeks, months, or even years, this program will help you rediscover your love for fitness and reignite your commitment to health.
Realistic Expectations and Dedication
It's essential to recognize that there's no magic pill or shortcut to achieving your fitness goals. While these programs are designed to guide you on your journey, they require dedication, consistency, and hard work. Results won't happen overnight, but with commitment and perseverance, you'll be amazed at the progress you can make.
Your Journey, Your Questions
I've received numerous inquiries from members of IE Mind&Body Success community eager to learn more about the system and how it can benefit them. While these programs address many common fitness questions and concerns, I understand that each person's journey is unique. If you have specific questions or require personalized guidance, please don't hesitate to reach out. I'm here to support you every step of the way and can provide additional resources or expert referrals as needed.
Are you ready to transform your body and achieve remarkable results in just 14 days? Then look no further because these two comprehensive fitness programmes have everything you need to kickstart your journey so that 2024 can be a year for results, not regrets and complaints.
Thank you for reading up to this point!
I know how badly you want to start with the programmes and how excited you're, but be patient just a little. It's essential to start by acquainting yourself with the fitness basics. Think of it as laying the groundwork for a sturdy foundation. Just like any other tool or system, understanding the manual is key to navigating effectively and avoiding potential pitfalls. Make sure to check out our next post, where I'll provide detailed insights into the two programs. Let's catch up on Friday!
Craft your physique like a sculptor molds clay; each day a brushstroke, each workout a chisel, until the masterpiece of your body reflects the vision of your soul. Remember, time creates masters; just put in the time.
~ Edris